Pilates and Postural Assessment - Emma Stewart
There is a summer schedule in place over the school holidays.
The next new block of classes will start w/c 23.8.10. A block of 6 classes costs £48 and you can get a form to reserve your place in a class by emailing Emma on emma@achstudios.co.uk.
A former Royal Academy of Dance scholar, Emma Stewart spent time away from dancing as she completed a BA(Hons) degree in German and Linguistics and a career in industry, before returning to dance and Pilates teaching after settling in the NE of Scotland with her husband and 2 boys (and collie!).
She completed Pilates Institute Matwork 1 qualification in 2005 and has gone on to complete further Pilates Institute Training on Pregnancy and Pilates, Pilates on the Ball and Matwork 2 (1-1 Pilates and Postural Assessment). She is a member of the Pilates Institute, Royal Academy of Dance and Imperial Society of Teachers of Dance, currently completing the ISTD Certificate of Dance Education. She teaches Pilates classes throughout Deeside and Ballet (for all ages and abilities) in Lumphanan and at Deeside Dance Centre, where she is Principal.
Her greatest satisfaction comes from observing the progress and successes - both small and large - that her clients achieve and the benefits that improved posture, balance and strength bring. Each client is important and every lesson includes individual correction and coaching at some point, so classes are small and places limited.
She is delighted to work closely with Katie Gordon to provide a full range of Pilates at ACHS.
To check availability of places or to enquire about dance classes for children or adults, please telephone Emma on 07929957570 or email her at emma@achstudios.co.uk
PILATES CLASSES
Matwork classes suitable for Beginners, Improvers classes require previous Pilates experience and may include the use of some small Pilates equipment.
Mondays - Deeside Dance Centre, Banchory
am: 9.30-10.30 Improvers ~ 10.30-11.30 Improvers ~ 11.30-12.30 Matwork
Tuesdays at Lumphanan Village Hall
pm: 8.00-9.00 Improvers
Wednesdays at ACHS
am: 9.30-10.30 Improvers ~ 10.30-11.30 Matwork
pm: 6.00-7.00 Matwork ~ 7.00-8.00 Improvers
Wednesdays at Deeside Dance Centre
am: 10.30-11.30 Matwork ~ 11.30-12.30 Matwork
Thursdays at Deeside Dance Centre, Banchory
am: 9.30-10.30 Matwork ~ 10.30-11.30 Matwork
pm: 7.00-8.00 Matwork ~ 8.00-9.00 Improvers
Fridays at ACHS
am: 9.30-10.30 Improvers ~ 10.30-11.30 Matwork ~ 11.30-12.30 Matwork
(Denise McLellan joins Emma at Deeside Dance Centre to teach Matwork Pilates)
DANCE CLASSES
Emma is Principal of Deeside Dance Centre at Hill of Banchory where she teaches children's ballet classes on a Monday, Thursday and Saturday. The school also offers dance classes in a wide range of dance genres for children and adults - Tap, Modern, Jazz, Ballroom & Latin, Musical Theatre, Hip Hop, Singing, Bollywood, Drama as well as Pilates and Yoga, Zumba Fitness and Tara's Rattle & Drum.
Emma also teaches Adult Ballet on a Tuesday evening in Lumphanan Village Hall from 6.30-8.00pm. Please contact her for more details.
